https://www.theufl.com/news/2024/decemb ... challenges
>>. From solo sprints on neighborhood fields to makeshift weight setups in local gyms, United Football League players are training hard this offseason, despite being miles apart and away from their coaches and teammates. Their secret weapon? A new offseason program devised by UFL Director of Player Performance Sean Hayes, who has created a regimen that adapts to each player’s resources, location, and goals. Hayes’ system pushes players to hit peak condition, ensuring they’ll be game-ready when the 2025 season arrives. <<
This is the kinda shit I really like to see the UFL doing. Low cost but engaging a spread out group of players prepping to be ready. Keeps them focused and targeted. It's up to the players to participate but they know its to their advantage. UFL isn't the NFL, they need to be innovative, low cost and smart. The players know the league is legit and they can't sit on their asses with another class of players coming out of college every year.
Good Stuff.
UFL: Innovative Offseason Training Program
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